Instant Iced Maté

Summary

Yield
Cup
Prep time
5 minutes
Cooking time
Total time
5 minutes

Description

Energy in a cup

Ingredients

250 milliliters
fruit juice
1 cup
frozen/fresh fruit (OR 1 tsp acai powder)
1 1⁄2 teaspoon
soluble yerba maté

Instructions

Add 3-4 ice cubes into a blender with all ingredients and blend for 30 seconds.

Add honey or sugar to taste

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