AT A GLANCE
Yield: 2 cup
Source:
Prep time: 5
Cooking time: 0
Total time: 5
WHY WE LOVE IT
Hemp Buzz Smoothie
INGREDIENTS
1 cup non-dairy milk
1 cup frozen fruit (mango, banana or blueberries)
1 tablespoon hulled hemp seeds
1 tablespoon bee pollen
1 tablespoon coconut oil (optional)
INSTRUCTIONS
Put all ingredients in to a blender and blend together
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