Herbal Decongestant Steam & Bath


Hot, herbal face and foot bath


3 tablespoons
eucalyptus leaves
2 tablespoons
thyme leaves
1 tablespoon
rosemary leaves
1 tablespoon
peppermint leaves


Bring 4 cups water (1 litre) to boil, pour water over herbs in a heat resistant bowl. Place a towel over your head, and over the bowl and inhale steam. When you’re done, save the liquid for a relaxing bath, or foot soak!