Cold and Flu Blaster

AT A GLANCE

Yield: 1 Servings
Source:
Prep time: 0
Cooking time: 0
Total time: 0

WHY WE LOVE IT

A classic herbal combination, and favourite of many herbalists, is Yarrow, Elderflower and Peppermint tea. These herbs help to sweat out a fever, decongest blocked sinuses, assist the body to fight off the infection and help ease the symptoms while you recover.

A classic herbal combination, and favourite of many herbalists, is Yarrow, Elderflower and Peppermint tea. These herbs help to sweat out a fever, decongest blocked sinuses, assist the body to fight off the infection and help ease the symptoms while you recover.

INGREDIENTS

1 teaspoon yarrow
1 teaspoon elderflower
1 teaspoon peppermint

INSTRUCTIONS

Use 1-2 tsp of herbal blend per cup of boiled water.  Let steep, covered, for 10 minutes and drink as hot as possible.  Get well soon.

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