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Focus is the mind’s ability to stay concentrated, or focused, on one idea or task. Focus is clearly paying attention to one thing at a time. Focus is the opposite of distraction.


Basil - Holy Basil


Coffee - coffee bush

Coffee Leaf

Green tea - Happy Herb Shop

Green Tea

Lion's mane - Mushroom

Lion’s Mane

Kola Nut

Kola Nut

Mate - Yerba mate

Yerba Maté

Matcha - Green tea


Ilex guayusa - Leaf


Waterhyssop - Herb


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