Herbal Harmony Truffles
with Ashwagandha, Tulsi & Rose
In Ayurveda, Ashwagandha is a rasayana, or a plant that promotes longevity, vitality and happiness. Rose is used primarily to balance sadhaka pitta, the subdosha of pitta that governs the emotions and their impact on the heart. Tulsi is high in sattva, the principle of light, perception, and clarity. As a sattvic herb, tulsi infuses you with its divine energy of body, mind, and soul.
These delicious chocolate covered truffles are also packed with hemp & walnuts on the inside – 2 super brain foods, packed with good fats to help you shine!
1/2 cup Hemp Seeds
1 Tablespoon Tulsi
2 tsp Ashwagandha
1/2 cup Walnuts
10 medium Dates (or 3-4 large Medjools)
1 Tablespoon Rose
1 tsp Vanilla Extract
1/4 c Cacao (Powder)
1/4 c Coconut Oil
1 Tablespoon Agave Nectar
First, powder the Tulsi and Rose in a grinder or mortar & pestle. Combine all truffle ingredients in a food processor and blend until well combined & sticky. Roll into about 12 balls. Place balls on baking paper on a plate or tray and freeze for 15-30 minutes
Combine ingredients for the chocolate coating in a double boiler (or a stainless bowl on top of a saucepan). Heat on med-low and stir until melted and smooth.
Dip one side of each ball in chocolate sauce, and freeze again for 30mins. Dip the other side of each ball in chocolate sauce and garnish with hemp seeds & rose petals before freezing again for 30 minutes.
Remove from freezer & enjoy!
Savour how delicious it can be to harmonise your body, mind and spirit!