Instant Iced Maté
AT A GLANCE
Yield: 1 Cup
Source:
Prep time: 5
Cooking time: 0
Total time: 5
WHY WE LOVE IT
Energy in a cup
INGREDIENTS
250 millilitres fruit juice
1 cup frozen/fresh fruit (OR 1 tsp acai powder)
1.5 teaspoon soluble yerba maté
INSTRUCTIONS
Add 3-4 ice cubes into a blender with all ingredients and blend for 30 seconds.
Add honey or sugar to taste