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Chia seed pudding

AT A GLANCE

Yield: 1 Servings
Source:
Prep time: 0
Cooking time: 0
Total time: 0

WHY WE LOVE IT

Superfood Pudding

INGREDIENTS

1 tbsp chia seeds
1 cup non-dairy milk (soy, oat, almond)
1 teaspoon honey
1 unit banana (or berries as an alternative)
1 pinch sea salt (to taste)

INSTRUCTIONS

Heat the milk but do not boil
Whisk the chia seeds into the hot milk and let stand for 10/15 minutes to make a gel.
Whisk the mixture once or twice during the standing time to prevent the seeds clumping together.
Reheat after standing if required or allow to cool completely slice banana over the top and drizzle the honey over the top.
2 tablespoons makes a very thick mixture, you can adjust to your own taste

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