Hemp Hummus

AT A GLANCE

Yield: 10 Servings
Source: Ron at Lariese
Prep time: 15
Cooking time: 0
Total time: 15

WHY WE LOVE IT

Yummy Hemp Hummus that you can add to salads, on sandwiches, as a dip with your fave cracker or simply on a spoon mmmmmm

INGREDIENTS

1/4 cup hemp seeds
1 tablespoon hemp seed oil
1 can chickpeas (drained)
2 tablespoon lemon juice (freshly squeezed)
1 clove garlic (crushed)
1 tablespoon tahini (optional)
0 unknown salt (to taste)
0 unknown water

INSTRUCTIONS

1) Place the hemp seeds in the blender & grind until powdery.
2) Add all other ingredients (except water) and blend until combined.
3) Add a little water and blend until the mixture is smooth and creamy.
3) Garnish with hemp seeds, a drizzle of Hemp seed oil and serve with crackers

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