Hemp Hummus

Summary

Yield
Servings
SourceRon at Lariese
Prep time
15 minutes
Cooking time
Total time
15 minutes

Description

Yummy Hemp Hummus that you can add to salads, on sandwiches, as a dip with your fave cracker or simply on a spoon mmmmmm

Ingredients

1⁄4 cup
hemp seeds
1 tablespoon
hemp seed oil
1 can
chickpeas (drained)
2 tablespoons
lemon juice (freshly squeezed)
1 clove
garlic (crushed)
1 tablespoon
tahini (optional)
   
salt (to taste)
   
water

Instructions

1) Place the hemp seeds in the blender & grind until powdery.
2) Add all other ingredients (except water) and blend until combined.
3) Add a little water and blend until the mixture is smooth and creamy.
3) Garnish with hemp seeds, a drizzle of Hemp seed oil and serve with crackers

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